THE RELATIONSHIP BETWEEN STRESS LEVELS AND SLEEP QUALITY WITH THE MENSTRUAL CYCLE ON NURSING STUDENTS
Downloads
Introduction: Every month's regular menstrual cycle should ideally span 21-35 days. The menstrual cycle is influenced by several factors, namely stress levels and sleep quality. Menstrual cycle disorders indicate metabolic and endocrine system irregularities. The impact that often occurs due to menstrual cycle disorders is infertility and difficulty identifying the fertile period. The purpose of the study was to determine the relationship between stress levels and sleep quality with the menstrual cycle in seventh-semester nursing students at Universitas Muhammadiyah Lamongan. Methods: This research design uses correlation analytics with a cross-sectional approach using a simple random sampling technique with a sample of 111 respondents. Measured using the Depression Anxiety Stress Scale questionnaire sheet for stress levels and the Pittsburgh Sleep Quality Index questionnaire for sleep quality. After tabulating the data and analyzing it using the Spearmen Rank test. Results: This study showed that almost half of the 43 female students (38.7%) experienced mild stress and more than half of the 60 female students (54.1%) had poor sleep quality. Conclusions: Based on the results of the analysis using the Spearmen rank test, the value of p = 0.000, where p <0.05 means that there is a relationship between stress levels and sleep quality with the menstrual cycle in nursing students in semester VII of Universitas Muhammadiyah Lamongan. Based on this research, it is expected that female students can reduce stress, get enough sleep 7-8 hours, diet, and control weight so that the menstrual cycle returns to normal.
Ambarwati, P. D., Pinilih, S. S., & Astuti, R. T. (2019). Gambaran Tingkat Stres Mahasiswa. Jurnal Keperawatan Jiwa, 5(1), 40. https://doi.org/10.26714/jkj.5.1.2017.40-47
Bakhri, S. (2018). Analisis Jumlah Leukosit Dan Jenis Leukosit Pada Individu Yang Tidur Dengan Lampu Menyala Dan Yang Dipadamkan. Jurnal Media Analis Kesehatan, 1(1), 83–91. https://doi.org/10.32382/mak.v1i1.176
Damayanti, D., Trisus, E. A., & Yunanti, E. (2022). Hubungan tingkat stres dengan siklus menstruasi mahasiswi fakultas keperawatan di satu universitas swasta di Tangerang. Jurnal Kedokteran Dan Kesehatan, 18(2), 212–219. http://repository.uph.edu/id/eprint/35988%0Ahttp://repository.uph.edu/35988/9/Bibliography.pdf
Deaneva, A. M., Hidayati, R. S., & Sumardiyono. (2015). The Correlation Between Sleep Pattern And Menstruation Cycle For Intens In SUD Dr. Moewardi Surakarta. Nexus Kedokteran Komunitas, 4(2), 59–69.
Fransiska, N., Srimiyati, & Romlah. (2017). Hubungan Stress Terhadap Siklus Menstruasi Mahasiswi. Journal of Holistic Nursing Science, 4(2), 19–23.
Ibrahim, A. K., Kelly, S. J., Adams, C. E., & Glazebrook, C. (2013). A systematic review of studies of depression prevalence in university students. Journal of Psychiatric Research, 47(3), 391–400. https://doi.org/10.1016/j.jpsychires.2012.11.015
Kurrohman, T. (2019). Berhubungan, Faktor-Faktor Yang Menstruasi, Dengan Perubahan Siklus SMA, Pada Siswa Putri Kelas X Dan Xi 2019, Negeri 1 Muntok Tahun. Gastronomia Ecuatoriana y Turismo Local, 1(69), 5–24.
Luthfi, M. . (2020). Hubungan kualitas tidur dan siklus menstruasi pada mahasiswi tingkat akhir fakultas kedokteran universitas sriwijaya. Jurnal FK Unsri, 6(2), 139–141.
Nathalia, V. (2019). Menara Ilmu. 13(5), 193–201.
Poter, P. A., & Perry A. G. (2015). Handbook of Fundamental Nursing: Concepts, Processes, and Practice (4th ed.). EGC.
Prawiroharjo, S. (2014). Midwifery Science (Sarwono Prawirohardjo (ed.)). Library Foundation.
Rahma, B. (2021). Hubungan Kebiasaan Konsumsi Fast Food Dan Stres Terhadap Siklus Menstruasi Pada Remaja Putri Sman 12 Kota Bekasi. Jurnal Health Sains, 2(4), 432–443. https://doi.org/10.46799/jhs.v2i4.151
Rezky, Irmayanti, D. D. (2019). Level of Stress and Menstrual Disorders in Adolescent Girls : a. Jurnal Fenomena Kesehatan, 02(01), 243–251.
Rosydah, D. A. C. (2021). Buku Ajar Kesehatan Reproduksi Remaja (pp. 1–224).
Setiawati, S. E. (2015). Pengaruh Stres Terhadap Siklus Menstruasi pada Remaja. Journal Majority, 4(1), 94–98.
Sholihah, Z., Fitriangga, A., & Ilmiawan, M. I. am. (2022). Hubungan Kualitas Tidur dengan Pola Siklus Menstruasi pada Mahasiswi Program Studi Kedokteran Fakultas Kedokteran Universitas Tanjungpura. Jurnal Cerebellum, 8(3), 1–5. https://doi.org/10.26418/jc.v
Siregar, H. S. N. (2021). Relationship between Sleep Quality and Menstrual Cycle in Medical Students of the Faculty of Medicine, Islamic University of North Sumatra in 2021.
Sitoayu, L., Pertiwi, D. A., & Mulyani, E. Y. (2017). Kecukupan zat gizi makro, status gizi, stres, dan siklus menstruasi pada remaja. Jurnal Gizi Klinik Indonesia, 13(3), 121. https://doi.org/10.22146/ijcn.17867
Copyright (c) 2024 Dianna Ika Ernawati, Heny Ekawati, Wahyu Retno Gumelar, Alvi Rahmadani
This work is licensed under a Creative Commons Attribution 4.0 International License.
Copyright Notice
1. The journal allows the author to hold the copyright of the article without restrictions.
2. The journal allows the author(s) to retain publishing rights without restrictions.
3. The legal formal aspect of journal publication accessibility refers to Creative Commons Attribution (CC BY).
