Hubungan antara Trait Mindfulness dan Kesepian pada Orang Dewasa Awal
Downloads
Kesepian telah dilaporkan mengalami tren peningkatan. Salah satu alasan yang diduga kuat menjadi penyebabnya adalah terjadinya wabah virus corona. Penelitian ini bertujuan untuk mengetahui peran trait mindfulness terhadap kesepian pada orang dewasa awal. Penelitian menggunakan metode kuantitatif dan desain korelasional. Sebanyak 169 orang dewasa awal berusia 20-40 berpartisipasi dalam penelitian ini. Perolehan data menggunakan skala multidimensi Five-Facets of Mindfulness (FFMQ) dan The University of California, Los Angeles Loneliness Scale Version 3 (UCLA). Analisis dilakukan dengan teknik korelasi Pearson dengan metode bootstrap menggunakan 5000 sampel bootstrap. diketahui bahwa trait mindfulness memiliki hubungan negatif secara signifikan dan berkekuatan sedang dengan kesepian (r(5000)=-0,495; 95% CI [-0,368; -0,608]; p<0,000). Hasil ini menunjukkan bahwa semakin tinggi trait mindfulness pada individu, maka semakin rendah kecenderungannya untuk mengalami kesepian.
Akin, A. (2010). Self-compassion and Loneliness. International Online Journal of Educational Sciences, 2(3), 702–718.
Audinia, S. (2019). Hubungan kesepian dan gejala psikotik: Peran skema negatif sebagai mediator [Skripsi, Universitas Indonesia]. http://lib.ui.ac.id
Baer, R. A., Smith, G. T., & Allen, K. B. (2004). Assessment of mindfulness by self-report: The Kentucky inventory of mindfulness skills. Assessment, 11(3), 191–206. https://doi.org/10.1177/1073191104268029
Baer, R. A., Smith, G. T., Hopkins, J., Krietemeyer, J., & Toney, L. (2006). Using Self-Report Assessment Methods to Explore Facets of Mindfulness. Assessment, 13(1), 27–45. https://doi.org/10.1177/1073191105283504
Bangee, M., Harris, R. A., Bridges, N., Rotenberg, K. J., & Qualter, P. (2014). Loneliness and attention to social threat in young adults: Findings from an eye tracker study. Personality and Individual Differences, 63, 16–23. https://doi.org/10.1016/j.paid.2014.01.039
Bellucci, G. (2020). Positive attitudes and negative expectations in lonely individuals. Scientific Reports, 10(1), 18595. https://doi.org/10.1038/s41598-020-75712-3
Carlson, E. N. (2013). Overcoming the Barriers to Self-Knowledge: Mindfulness as a Path to Seeing Yourself as You Really Are. Perspectives on Psychological Science, 8(2), 173–186. https://doi.org/10.1177/1745691612462584
Coşan, D. (2014). An Evaluation of Loneliness. 103–110. https://doi.org/10.15405/epsbs.2014.05.13
Desk, N. (2020, November 5). COVID-19 pandemic changes friendships around globe. The Jakarta Post. https://www.thejakartapost.com/life/2020/11/05/covid-19-pandemic-changes-friendships-around-globe.html
Fourianalistyawati, E., Listiyandini, R. A., & Fitriana, T. (2016). Hubungan Mindfulness dan Kualitas Hidup Orang Dewasa. Dalam Forum Ilmiah Psikologi Indonesia. Jakarta: Universitas Tarumanegara
Glomb, T. M., Duffy, M. K., Bono, J. E., & Yang, T. (2011). Mindfulness at work. Research in Personnel and Human Resources Management, 115–157. https://doi.org/10.1108/S0742-7301(2011)0000030005
Gow, A. J., Pattie, A., Whiteman, M. C., Whalley, L. J., & Deary, I. J. (2007). Social Support and Successful Aging: Investigating the Relationships Between Lifetime Cognitive Change and Life Satisfaction. Journal of Individual Differences., 28(3), 103–115. https://doi.org/10.1027/1614-0001.28.3.103
Hawkley, L. C., & Cacioppo, J. T. (2010). Loneliness matters: A theoretical and empirical review of consequences and mechanisms. Annals of Behavioral Medicine: A Publication of the Society of Behavioral Medicine, 40(2), 218–227. https://doi.org/10.1007/s12160-010-9210-8
Hedman, E., Hesser, H., Andersson, E., Axelsson, E., & Ljótsson, B. (2017). The mediating effect of mindful non-reactivity in exposure-based cognitive behavior therapy for severe health anxiety. Journal of Anxiety Disorders, 50, 15–22. https://doi.org/10.1016/j.janxdis.2017.04.007
Helm, P. J. (2019). Towards a Theory of Interpersonal Isolation: Adding Existential Isolation to the Mix [Doctoral Dissertation, The University of Arizona].https://repository.arizona.edu/bitstream/handle/10150/632994/azu_etd_17124_sip1_m.pdf?sequence=1
Horigian, V. E., Schmidt, R. D., & Feaster, D. J. (2021). Loneliness, Mental Health, and Substance Use among US Young Adults during COVID-19. Journal of Psychoactive Drugs, 53(1), 1–9. https://doi.org/10.1080/02791072.2020.1836435
Hwang, T.-J., Rabheru, K., Peisah, C., Reichman, W., & Ikeda, M. (2020). Loneliness and social isolation during the COVID-19 pandemic. International Psychogeriatrics, 32(10), 1217–1220. https://doi.org/10.1017/S1041610220000988
Jin, Y., Zhang, M., Wang, Y., & An, J. (2020). The relationship between trait mindfulness, loneliness, regulatory emotional self-efficacy, and subjective well-being. Personality and Individual Differences, 154, 109650. https://doi.org/10.1016/j.paid.2019.109650
Langer, E. J. (2014). Mindfulness (2nd edition). Boston: Da Capo Lifelong Books.
Lim, M. H., Eres, R., & Vasan, S. (2020). Understanding loneliness in the twenty-first century: An update on correlates, risk factors, and potential solutions. Social Psychiatry and Psychiatric Epidemiology, 55(7), 793–810. https://doi.org/10.1007/s00127-020-01889-7
Lindsay, E. K., Young, S., Brown, K. W., Smyth, J. M., & Creswell, J. D. (2019). Mindfulness training reduces loneliness and increases social contact in a randomized controlled trial. Proceedings of the National Academy of Sciences of the United States of America, 116(9), 3488–3493. https://doi.org/10.1073/pnas.1813588116
Marchini, S., Zaurino, E., Bouziotis, J., Brondino, N., Delvenne, V., & Delhaye, M. (2021). Study of resilience and loneliness in youth (18–25 years old) during the COVID-19 pandemic lockdown measures. Journal of Community Psychology, 49(2), 468–480. https://doi.org/10.1002/jcop.22473
Mare, Y. B. (2015). Pengaruh Terapi Aktivitas Kelompok (TAK) Sosialisasi Terhadap Tingkat Kesepian Pada Lansia Di Panti Werdha Hargodedali Surabaya [Skripsi]. Universitas Katolik Widya Mandala Surabaya.
Newall, N. E., Chipperfield, J. G., Clifton, R. A., Perry, R. P., Swift, A. U., & Ruthig, J. C. (2009). Causal beliefs, social participation, and loneliness among older adults: A longitudinal study. Journal of Social and Personal Relationships, 26(2–3), 273–290. https://doi.org/10.1177/0265407509106718
Newman, B., & Newman, P. (2015). Development Through Life: A Psychosocial Approach (Twelfth Edition). Cengage Learning.
Peltzer, K., & Pengpid, S. (2019). Loneliness correlates and associations with health variables in the general population in Indonesia. International Journal of Mental Health Systems, 13(1), 24. https://doi.org/10.1186/s13033-019-0281-z
Robins, C. J., Keng, S.-L., Ekblad, A. G., & Brantley, J. G. (2012). Effects of mindfulness-based stress reduction on emotional experience and expression: A randomized controlled trial. Journal of Clinical Psychology, 68(1), 117–131. https://doi.org/10.1002/jclp.20857
Rocha, B. M. da, Rhodes, S., Vasilopoulou, E., & Hutton, P. (2018). Loneliness in Psychosis: A Meta-analytical Review. Schizophrenia Bulletin, 44(1), 114–125. https://doi.org/10.1093/schbul/sbx036
Russell, D. W. (1996). UCLA Loneliness Scale (Version 3): Reliability, Validity, and Factor Structure. Journal of Personality Assessment, 66(1), 20–40. https://doi.org/10.1207/s15327752jpa6601_2
Sala, M., Rochefort, C., Lui, P. P., & Baldwin, A. (2019). Trait Mindfulness and Health Behaviors: A Meta-Analysis. Health Psychology Review, 14, 1–114. https://doi.org/10.1080/17437199.2019.1650290
Sha'ked, A., & Rokach, A. (Eds.). (2015). Addressing Loneliness: Coping, Prevention and Clinical Interventions. Psychology Press. https://doi.org/10.4324/9781315774374
Sternberg, R. J. (2000). Images of Mindfulness. Journal of Social Issues, 56(1), 11–26. https://doi.org/10.1111/0022-4537.00149
Sundström, A., Adolfsson, A. N., Nordin, M., & Adolfsson, R. (2020). Loneliness Increases the Risk of All-Cause Dementia and Alzheimer's Disease. The Journals of Gerontology. Series B, Psychological Sciences and Social Sciences, 75(5), 919–926. https://doi.org/10.1093/geronb/gbz139
Tang, Y.-Y., & Leve, L. D. (2016). A translational neuroscience perspective on mindfulness meditation as a prevention strategy. Translational Behavioral Medicine, 6(1), 63–72. https://doi.org/10.1007/s13142-015-0360-x
Tang, Y.-Y., Ma, Y., Wang, J., Fan, Y., Feng, S., Lu, Q., Yu, Q., Sui, D., Rothbart, M. K., Fan, M., & Posner, M. I. (2007). Short-term meditation training improves attention and self-regulation. Proceedings of the National Academy of Sciences of the United States of America, 104(43), 17152–17156. https://doi.org/10.1073/pnas.0707678104
Weissbourd, R., Batanova, M., Lovison, V., & Torres, E. (2021). How the Pandemic Has Deepened an Epidemic of Loneliness and What We Can Do About It (pp. 1–13). Harvard University.
BRPKM is a periodical publication with open access to the Creative Commons Attribution 4.0 International (CC-BY 4.0). Therfore, the copyright remains with the author.
With this license, anyone has the right to use the information and to re-distribute the content contained in this journal for any purpose, including commercial purposes. It can be done as long as it fulfills two conditions, namely; (1) you shall provide attribution by citing the original link source, and state if any changes have been made; and (2) you may not use any legal provisions or technological means of control that can legally restrict others from doing the things that are permitted by this license.
Journal editors will not ask the author to approve the transfer of copyright on all published manuscripts.
