THE DIFFERENCE OF MUSCULOSKELETAL DISORDERS BEFORE AND AFTER WORKPLACE STRETCHING EXERCISE

Mitha Aulia Harahap; Decy Situngkir; Ahmad Irfandi; Ira Marti Ayu; Cut Alia Keumala Muda

doi:10.20473/jvhs.V5.I2.2021.126-132

Authors

Mitha Aulia Harahap Program Studi Kesehatan Masyarakat, Fakultas Ilmu-Ilmu Kesehatan, Universitas Esa Unggul, Indonesia https://orcid.org/0000-0001-9664-8407
Decy Situngkir
decy.situngkir@esaunggul.ac.id
Program Studi Kesehatan Masyarakat, Fakultas Ilmu-Ilmu Kesehatan, Universitas Esa Unggul, Indonesia https://orcid.org/0000-0001-7641-3803
Ahmad Irfandi Program Studi Kesehatan Masyarakat, Fakultas Ilmu-Ilmu Kesehatan, Universitas Esa Unggul, Indonesia https://orcid.org/0000-0002-3626-7159
Ira Marti Ayu Program Studi Kesehatan Masyarakat, Fakultas Ilmu-Ilmu Kesehatan, Universitas Esa Unggul, Indonesia https://orcid.org/0000-0002-5354-025X
Cut Alia Keumala Muda Program Studi Kesehatan Masyarakat, Fakultas Ilmu-Ilmu Kesehatan, Universitas Esa Unggul, Indonesia https://orcid.org/0000-0003-1723-9512

Vol. 5 No. 2 (2021): November 2021 | JOURNAL OF VOCATIONAL HEALTH STUDIES

Original Research Article

November 8, 2021

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Background: Workers who undertake occupations that require bending, climbing, crawling, reaching, twisting, excessive activity, or repeated movements may suffer from musculoskeletal disorders (MSDs). MSDs can be prevented by doing Workplace Stretching Exercise (WSE) which is useful for minimizing the risk of musculoskeletal injury, fatigue reduction, muscle balance, and posture improvement, and muscle coordination improvement. Purpose: To analyze the difference before and after giving WSE to the reduction of MSDs complaints. Method: This research takes a quantitative approach, utilizing a quasi-experimental design in one group before and after WSE administration. Total sampling is used for sampling. The respondents of this study were 34 workers in the production division of PT Crown Pratama in 2021. The T-paired test was utilized as a statistical test in this study. Result: The results of the univariate test mean MSDs complaints before and after WSE administration were 42.97 and 36.29. Conclusion: The bivariate test revealed differences in complaints of Musculoskeletal Disorders (MSDs) before and after workplace stretching exercise.

Harahap, M. A., Situngkir, D., Irfandi, A., Ayu, I. M., & Muda, C. A. K. (2021). THE DIFFERENCE OF MUSCULOSKELETAL DISORDERS BEFORE AND AFTER WORKPLACE STRETCHING EXERCISE. Journal of Vocational Health Studies, 5(2), 126–132. https://doi.org/10.20473/jvhs.V5.I2.2021.126-132

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